About the role
Fitness instructors lead and instruct individuals or groups in physical exercises to promote health and well-being. They may have education in sports science, wellness, or have undergone specific instructor training. Their work often takes place in gyms, training facilities, or other environments where physical activity is conducted.Responsibilities
Fitness instructors are responsible for planning and conducting workout sessions that are safe, effective, and motivating. They adapt exercises to the participants' physical conditions and goals. Providing individual feedback and ensuring a positive training experience are central parts of their work.Skills and tools
Fitness instructors need a good knowledge of anatomy, exercise science, and nutrition. They often use training equipment such as dumbbells, kettlebells, and exercise machines. Social skills, educational ability, and inspiring leadership are important qualities in the profession.